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Explore Patient Blogs Explore Expert Blogs Featured Patient and Expert Contributors Myasthenia Gravis Zainab Alani Diagnosed since 2019 Zainab Alani was diagnosed with generalized myasthenia gravis (MG) at age 15. She had... Myasthenia Gravis Misha Grayson Coleman Diagnosed since 2021 Misha Grayson Coleman was diagnosed with myasthenia gravis, a rare neuromuscular disease, in 2021.... Heart Health Elizabeth Ward, MS, RDN Registered dietitian nutritionist Elizabeth Ward, MS, RDN, is an award-winning nutrition communicator and dietitian based in Boston.... Substance Abuse Ashley Walker Diagnosed since 2010 Ashley Walker is a former opioid addict. Her addiction came about as a result... Sickle Cell Disease Lyric Porter Diagnosed since 1996 Lyric Porter is a native of Chicago. She was diagnosed with sickle cell disease... Substance Abuse Brooke Morton Sober since 2013 Brooke Morton has been sober since January 19, 2013. Brooke, 41, is a freelance... Heart Health Suzanne Steinbaum, DO Board-certified cardiologist Dr. Suzanne Steinbaum is a leader in preventive cardiology, now in private practice in... Sickle Cell Disease Constance Benson Diagnosed since 1987 Constance Benson was born with sickle cell disease (type SS). She is the first... Myasthenia Gravis Ashley Brooks Diagnosed since 2017 Ashley Brooks is a chronic illness blogger and advocate who was diagnosed with myasthenia... Sickle Cell Disease Dunstan Nicol-Wilson Diagnosed since 1993 Dunstan Nicol-Wilson is from London, England, and was diagnosed with the invisible disorder” sickle... View All Latest Patient Blog Posts Advocating for Breast Cancer Survivors and Thrivers As a breast cancer survivor and thriver, advocating for others in similar situations has become a cornerstone of my life .... By Deborah Blake-Ontiveros May 13, 2024 Yes, I Have Depression and Yes, I’m Awesome My sister-in-law is the most confident person I’ve ever known. She’s 23 years old, loves life, and has an ever-increasing friend pool .... By Ashley Walker May 13, 2024 My Top Hacks to Prevent Migraine Episodes For years, I’ve battled intense migraines, and it’s taken a lot of trial and error to find ways to manage them .... By Reem Khatib May 13, 2024 Read all posts Explore Patient blog posts by topic ADHD ADHD in Children Alzheimer’s Ankylosing Spondylitis Asthma Atopic Dermatitis Atrial Fibrillation Breast Cancer Cholesterol Management COPD Crohn’s Disease Deep Vein Thrombosis Depression Diabetes, Type 2 Fibromyalgia Food Allergies HIV Lung Cancer Lupus Migraine Multiple Myeloma Multiple Sclerosis Myasthenia Gravis Ovarian Cancer Prostate Cancer Psoriasis Psoriatic Arthritis Rheumatoid Arthritis Schizophrenia Sickle Cell Disease Sleep Disorders Substance Abuse Ulcerative Colitis Latest Expert Blog Posts 6 Tips For Making Colonoscopy Prep Liquid Go Down Easier Before I had my first colonoscopy, I asked my friends and family for advice. One thing I heard over and over again: The colonoscopy itself is a breeze. It’s drinking the... By Sally Kuzemchak, RD, MS May 10, 2024 The Best Type of Fiber For You You may be familiar with the many rewards of fiber. It helps to regulate bowel movements, stabilize blood sugar, support the gut microbiome, and lower risk of chronic diseases. Eating fiber from plant foods is a definitively good thing, and most Americans... By Suzie Finkel May 10, 2024 How to Curb Constipation I dread constipation, and I take pains to avoid that backed-up” feeling. If you think you’re constipated, you probably are. Constipation is common, but you can sidestep it with the few simple... 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